Wellness Archives | Pass the Pistil

Superfoods: Grow & Eat a Rainbow of Colors

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Superfoods straight from the garden? Yes! Grow a rainbow of colors with amazing health benefits and choose from varieties you commonly find in your favorite recipes. We typically equate superfoods with more exotic edibles like...

Grow Your Own Herb Tea Garden

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Thinking of growing your own herb tea garden? Chamomile, lavender, anise hyssop, calendula, and echinacea are just a few plants to consider when planning an herbal tea garden. The trick is to grow the ones...

Getting Away Can Make You Less Stressed & Happier

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  You know the routine. Wake up, put the tea (or coffee) on, shower, make lunches, look everywhere for the match to the last pair of clean socks, somehow get the kids to school with...

Turning to the Sun and Other Magic

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  It was like magic. The very first step I took through the sliding glass doors into Terminal 4 at JFK Airport transported me out of the body and mind that kept reminding me of...

Finding New Life Through Gardening

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  It’s no secret that gardening is good for us. Studies consistently show that tending a garden reduces stress and lowers risk of disease associated with aging. You may have also heard that cities with...

10 Tips to Conquer Your Fear of Gardening

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  Think of yourself as a plant killer? As if anything you attempt to grow dies? If it helps you're not alone. There are cities and towns full of people just like yourself, waiting for inspiration...

Nature is Good for You | Crayfish & Skipping Stones

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  If life were naked it would look like this. The kind of naked you have to get up close to see, and the kind of naked that includes hunting for crayfish and skipping stones. Maybe...
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In gardening, as in life, I say, GROW WHAT YOU LOVE. Find the things that make you happy and grow them. Lots of them!

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